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Why we don't change jobs enough – and why we should

14/04/2023

Why we don't change jobs enough – and why we should

Are you a risk avoider or a risk taker? In the search for career happiness, it’s important to find out. Many clients I work with become paralysed when thinking about changing careers. Take Kate, a successful account director who was the epitome of corporate success. Well respected in her company, good at what she did, she was loved by her clients and on a great salary. Kate, however, had a secret: she was unhappy at work.
All her life she had climbed the career ladder, making compromises to get to where she was – and now she no longer wanted to do what she was doing. She had fallen into her job after university and found she was good at it, but never questioned the direction in which she was travelling. Now she felt trapped by her success because she was scared: scared of change, scared of the financial implications of changing jobs, and scared of what people would say if she gave up her successful career for something she couldn’t even yet name. Most of all, she was scared of what would happen if she did nothing.
Kate is not alone; academic research levels people take one to two years before making a career change. That’s a long time to stay in a job you don’t enjoy.
So what is holding back people like Kate from finding career happiness? It is likely to be one or all of the following:
Feeling too comfortable
If you’re good at your job and well paid, even though your heart might not be in what you do it’s easy to put up with things and just continue on the treadmill. However, there is a long-term cost to this approach. As your dreams of doing something you enjoy get further away, you will become more dissatisfied with your job and your career confidence will decrease.
Loss of identity
Work gives us a sense of identity. We define ourselves by our work: “I am a lawyer/doctor/teacher/senior manager.” This means it can be daunting to think about changing what we do, particularly if we have invested a lot of working years or study in obtaining that identity.
Fear of making the wrong decision
Clients often say to me: “What if the new career is not right for me or is worse than what I do now?” These thoughts can be paralysing because, without a crystal ball, it is impossible to know the answer.
There are no guarantees when you change career but to find work that is meaningful and engages you, you have to take a risk. Understanding how to manage and mitigate the risks is the key to moving forward.

  • Don’t rush to resign just because you can’t bear it anymore: Do your research and work out what kind of careers might suit you. Use online resources and books, or find a career coach to work with you to identify the best match.
  • Plan and manage the transition: If you are going to need some financial security while you retrain or get new work experience start saving now, or investigate ways to get volunteer experience in your new career while still working in your current job.
  • Find a supportive network: Friends and family can be a great resource in keeping you motivated, so enlist those you trust to help you feel positive about the change.
  • Stay positive: Research shows that if you are in a positive frame of mind you will be more open to new experiences and more likely to take action. Doing a simple exercise every day to find three things you are grateful for can increase your wellbeing exponentially.

Original Article: The Guardian 

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